Bursa Education Congress Holistic Well-Being in the Digital Age


 As part of the dissemination activities for my eTwinning project, 'The Bamboo Mindset,' I delivered an oral presentation titled 'Holistic Well-Being in the Digital Age' at the Bursa Education Congress held on 28–29 April 2026. In this session, I utilized the project's foundational framework to address the critical challenges that both students and educators face in an increasingly digitalized world, specifically focusing on managing screen time and navigating digital habits. By sharing the core principles of the Bamboo model, I discussed practical strategies to help learners maintain their psychological, emotional, and physical balance, while presenting the project's classroom-tested solution proposals designed to actively cultivate and support holistic well-being within modern educational environments.

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